Top 10 New Year resolutions

Did your New Year resolutions make our top ten list?

1. Spend More Time with Family & Friends

Make plans to meet up with friends for an evening of comaraderie at a favorite restaurant or take the family to one of the popular places for family fun. Work shouldn't always come first!

2. Fit in Fitness

The evidence is in for fitness. Regular exercise has been associated with more health benefits than anything else known to man. In short, exercise keeps you healthy and makes you look and feel better.

3. Tame the Bulge

Setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program.

4. Quit Smoking

Even if you've tried to quit before and failed, don't let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free life!

5. Enjoy Life More

It's an important step to a happier and healthier you! just get out and try something new! Take up a new hobby or try your hand at skiing. Go to a theater performance, or head to the local spa. .

6. Quit Drinking

If you have decided that you want to stop drinking, there is a world of help and support available.

7. Get Out of Debt

Was money a big source of stress in your life last year? Join who have resolved to spend this year getting a handle on their finances. It's a promise that will repay itself many times over in the year ahead.

8. Learn Something New

Have you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, you'll find education to be one of the easiest, most motivating New Year's resolutions to keep.

9. Help Others

A popular, non-selfish New Year's resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, or building a house, there are many nonprofit volunteer organizations that could really use your help.

10. Get Organized

On just about every New Year resolution top ten list, organization can be a very reasonable goal. Whether you want your home organized enough that you can invite someone over on a whim, or your office organized enough that you can find the stapler when you need it.

 

Source: pittsburgh.about.com

 

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